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It would be helpful if there was a way to know how much to take. If you go by the powder measurement you can take up to 3tsp but if you measure that out per pill you would be taking something like 25 of them. I still haven't found the magic spot yet but I'm trying.
Hi Melissa, thank you for your question. Depending on your level of experience with Kratom it could be anywhere from 4-6 capsules. Each capsule is a half gram, so in a single serving we wouldn't suggest to go above 4grams unless you're an experienced Kratom user. We hope this helps, please feel free to let us know if there is anything else we can assist with.